One of the greatest moments in life! … is realizing that
two weeks ago what your body couldn’t do – it just did!

What is The Fitness Definition?
The Fitness Definition is an enhanced approach to fitness.
Our exercises are cutting edge and quite innovative compared to the more traditional styles of personal training. We are continuously creating unique exercises and increasing its functionality to be able to apply both sport specifics and everyday living. We are here to propel you towards your fitness goals!
At the Fitness Definition you will not be moving from one boring machine to another. Our exercises are designed to target muscles that machines have a hard time reaching. At the Fitness Definition you will achieve the look you want! You will also experience: increased strength, muscular definition, muscular development, flexibility, a stronger core as well as a healthier stronger heart.
Put simply we want to help you become a more “Ninja” version of your self.